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things change around you.

When things change inside you,

COUNSELING SERVICES FOR INDIVIDUALS, COUPLES, & FAMILIES

Westminster, Colorado & Online in Colorado & Nebraska

“I want you to get excited about who you are, what you are, what you have, and what can still be for you.
I want to inspire you to see that you can go far beyond where you are right now.” - Virginia Satir

Available services

include:

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COUNSELING SERVICES

Prioritizing your mental health is essential, no matter where you are in life. Explore our counseling services designed for children, teens, adults, and families—because everyone deserves support tailored to their unique needs.

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ADHD EDUCATION & SUPPORT

Managing your (or your child’s) ADHD can feel like an insurmountable task. Fortunately, you don’t have to do this alone! As an ADHD Certified Clinicial Services Provider,  I understand  the various obstacles related to effective ADHD treatment and I can help you develop appropriate strategies and resources for your unique needs.

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ONLINE THERAPY

Get comfortable, skip the commute, and access expert support from the comfort of your home. Online therapy offers the flexibility you need—without compromising on quality care. For play therapy clients, our virtual playroom provides an engaging and effective experience tailored just for kids. Sessions are delivered through secure, HIPAA-compliant platforms, ensuring your privacy while creating a safe, supportive space to explore meaningful strategies for growth and healing.

CONSULTATION & SUPERVISION

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Whether you're working toward clinical licensure, seeking RPT or EMDR certification, or simply looking for expert consultation to deepen your clinical work—I’m here to support you. I offer collaborative, personalized supervision and consultation for therapists at all stages. Together, we’ll strengthen your skills, build confidence, and help you move forward with clarity and purpose in your professional journey.

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Meet Meredith

Licensed Professional Counselor

Hello! I'm Meredith Hammond, a Licensed Professional Counselor offering counseling/psychotherapy and clinical supervision services in Colorado and Nebraska. With over a decade of experience, I’ve come to believe that therapy is more than just a conversation—it’s a thoughtful blend of science, skill, creativity, and care. I approach each session with both professional expertise and a playful, compassionate spirit, creating a space where growth feels both possible and personal.

Life doesn’t come with a roadmap, and navigating relationships, anxiety, or major transitions can feel overwhelming. But I believe in our ability to adapt, heal, and move forward. My role is to provide practical support, insight, and strategies—exactly when you need them most.

This is your starting point for meaningful change. You’ll find a grounded, supportive environment here, where clinical knowledge meets warmth and authenticity. I’m honored to walk with you on your journey.

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Are you ready to take the

next step?

Start by scheduling a

15-minute consult call

Free

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